Alanya Dental & Implant Hospital – Emergency Dental & Oral Health Clinics

Calcium-rich foods that vegans can eat

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Calcium provides many health benefits. Some people who are vegan, lactose intolerant, or who do not consume dairy products for other reasons wonder how to add more calcium to their diets. In this article, we describe the 18 best nondairy sources of this vital nutrient.

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